So I finally did it, I finally gained weight.
Not this week but about two weeks ago. I was actually excited to weigh myself because I had been walking my son home from school everyday and I was sure the extra exercise would have paid off, but I didn't factor in the fact that I was drinking a gallon of soda every day. Not really but occasionally I do get cravings for soda and I can't help myself it's all I want and I tend to feed my cravings.
Then depression got the best of me that next week and I'm pretty sure all I did was sit around drinking soda and eating hand fulls of anything I could find such as popcorn, chips, Candy and of course chocolate.
So last Monday I weighed in again and I was at 170.4, so while I wanted to go out and get a tub of ice cream and eat it, I decided to start working out, sticking to my weigh watchers, walking my son to and from school everyday, and drinking a ton of water and I'm doing my best to make these habits stick. I do live on the surface of the sun and I'm not sure how much longer I'll be able to walk with him but for now I will continue to do that.
I lost around 24 pounds almost a year ago and I keep it all off, until last week when I weighed in at 170 but I could never get over that 25th pound and I have a feeling I'm finally going to get over it this week (that 25th pound is at 164 by the way).
I weighed in today and I was at 166.6 so all my hard work is paying off I lost 3.8 pounds last week. : )
Starting weight (last week)-170.4
Total weight loss-3.8
I hope every ones weight loss journey is going well, every walk counts, every work out counts, every time you drink water, stop yourself from eating when you know your full, eat smaller portions, or pass up a dessert or in my case a soda it counts. YOU CAN DO IT!